Healthy Lifestyle Tips to Minimize Your Risks with Spinal Surgery

If you need spinal surgery, you may be aware that there are risks and complications that can occur during the procedure. For many individuals, these complications rarely occur and surgeons do everything possible to reduce any risks. There are things you can do that can help as well. By paying attention and care to certain aspects of your health that can create the most issues during surgery, you can increase the chances for a successful outcome. Here are three healthy lifestyle tips to help you minimize your risk with spinal surgery.

Lose Weight

Obesity can cause serious complications and risks with spinal surgery. These risks can include a heart attack, deep vein thrombosis and stroke. Overweight individuals can have issues with anesthesia and the healing of incisions after the procedure. Working to lose a few pounds helps eliminate these challenges for optimal results.

Stop Smoking

Smokers can have an increased risk of developing pneumonia or breathing issues following spinal surgery. Clinical research also shows that smoking can increase the risk for infections or heart attacks. It can be highly beneficial to quit smoking several weeks before your procedure.

Manage Blood Pressure Levels

Preparing for spinal surgery can raise your anxiety and stress levels. Uncontrolled blood pressure can be a dangerous risk with anesthesia during spinal surgery. Complications from high blood pressure levels can include heart attack, congestive heart failure and stroke. During surgery, an anesthesiologist will help manage your blood pressure levels. Make sure to follow your doctor’s instructions regarding any hypertension medications prior to spinal surgery to help further minimize your risks.

Schedule a Consultation to Minimize Spinal Surgery Risks

If you need spinal surgery in the near future, it is important to gather as much information as you can. By developing healthy lifestyle changes, you can significantly minimize your risks with spinal surgery. Battle Born Brain and Spine specializes in minimally invasive spinal surgery procedures to help minimize risks and speed recovery. During a consultation, you can receive expert recommendations on how to minimize your risks to achieve optimal health and wellness. Dr. Rajamand can answer any questions you may have to help you make informed decisions regarding your care. Book an appointment for a consultation today.